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    NIDA is running regular dance and exercise sessions on Friday evenings at Nailsea United Reformed Church. The sessions are open to all public with free admission. The door opens at 7:30pm and the warming-up exercise starts at 7:45pm which lasts about 30 minutes. This will be followed by various types of dances such as line dance, Salsa, Mambo, Cha Cha Cha, and so on. The session finishes at around 9:15pm.

    We sometimes invite dance instructors to teach the group some new dance styles, and the group members have also been sharing their dance experience and skills with each other. After a busy week, people can have a good time on Friday evenings in a lively and relaxed environment.

    By NIDAdance at 13:59 on 04/02/13

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