Harbourside Hypnotherapy

The areas hypnotherapy can help with include, but are not limited to:
anxiety,
addiction,
anger,
blushing,
blood pressure,
confidence,
depression,
interview/exam nerves/driving test nerves,
insomnia,
lack of energy or motivation,
IBS,
relationship problems,
headaches and migraines,
nail biting,
nightmares,
obsessions,
phobias,
pain control,
panic attacks,
pregnancy/childbirth,
relaxation,
sexual problems,
skin disorder,
stress,
smoking,
sports performance,
trauma flashbacks
weight control.

We start with a free initial consultation to establish your needs and you will receive a complementary relaxation CD to listen to before you go to sleep for the week between the initial consultation and the first session.

Each session takes approximately one hour and you will be advised of the number of sessions likely to be needed