Aerobics (AKA BodyAttack), Nailsea School, Monday 7:30pm

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By gems_aerobics at 09:16 on 26/10/11

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The sports-inspired cardio workout combines athletic aerobic movements with strength and stabilization exercises. Suitable for all levels of fitness whether you are new to exercise or a regular participant. Like all the LES MILLS programs, a new BODYATTACK class is released every three months with new music and choreography. Come and give it a go - your first class is FREE.

Date: Monday, January 21, 2013

Repeats: Every Week until Wednesday, October 23, 2013

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